Mental Health Week
The theme of this year's Children’s Mental Health Week is
Expressing yourself is about finding ways to share feelings, thoughts, or ideas, through creativity. This could be through art, music, writing and poetry, dance and drama, photography and film, and doing activities that make you feel good.
It is about finding a way to show who you are, and how you see the world, that can help you feel good about yourself.
As parents and carers, you play an important role in your child’s mental health. Check out the free resources.