Mental Health Awareness Week 21/05/20

21st May 2020
Mental Health Awareness week
Being kind to yourself can sometimes be difficult but is so important in living a healthy life.
I have attached some links to mindfulness and calming activities you can use with your children.
http://www.momentsaday.com/calm-down-techniques-for-kids-videos/
http://www.momentsaday.com/character-building-activities/