Free 30 Day Wellbeing Challenge

15th January 2021

What is the 30 Day Wellbeing Challenge?

Hi! I’m Jamie Peacock. I am a former Rugby League Champion player. In my rugby career, I played over 500 games, including over 50 times for England and Great Britain. I’ve also won: 11 Super League Grand Finals, 4 Challenge Cups, 4 World Club Challenges, and I was selected for the Super League Dream Team World Best 13. I didn’t start out as a champion. But I believe everybody has a champion within them. Over the next 30 days we’ll go on a journey to discover your inner champion. I was able to excel in my career because of my focus and understanding of the importance of wellbeing. If you don’t know already, wellbeing consists of 4 areas:
• Positive Mindset
• Sleeping Well
• Physical Activity
• Eating Healthily

This programme is suitable for staff and pupils aged 10 years and over in the UK (suitable for Year 6 pupils and above)

How do I access the challenge?

Jamie Peacock in Partnership with SAS is pleased to share the Be A Champion 30 Day Pupil Wellbeing Programme. With the sudden recent lockdown, Jamie and SAS wanted to help schools, academies and parents / guardians with resources to support their pupils and staff alike and to empower young people to look after their mental and physical wellbeingThis is why we are making this programme available to all schools in the UK at no cost.

During the webinar, Jamie will introduce the 30 day challenge where he will discuss his experience on how working on the four areas of wellbeing affected his rugby league career and helped Jamie be a champion. Sessions are limited, if there is a significant demand, future sessions will be made available.

Jamie and SAS will send an email once a week to go through what should be worked on that week as part of the challenge, along with a short video. After the 30 days is complete, each participant is welcome to join the final session to go through data we have from weekly engagement and how it impacted their wellbeing as well as share success stories submitted by participants.

Dates Currently Available:
For Pupils:
Dates below include recommended school years age for children attending. You can book a slot for an alternative year group to suit your schedule, but be aware that the content for that session is suitable for the year groups mentioned.

Monday 18 January 2021 at 2pm – Open to Year 6 – 9 (10 – 14 years old)
Tuesday 19 January 2021 at 4pm – Open to Year 10+ (14 + years old)

Dates coming soon – Available to book from Monday 18 January at 5pm. Please check back for the links.

Wednesday 27 January 2021 at 9am – Open to Year 11 + (15+ years old)
Wednesday 27 January 2021 at 10:30am – Open to Year 9 – 10 (13 – 14 years old)
Wednesday 27 January 2021 at 12:30pm – Open to Year 6 – 8 (10 – 13 years old)

For School Staff:

Tuesday 23 February 2021 at 7pm – Available for School Staff

Due to high demand and interest for this event, we have scheduled further events for:
• Pupils on January 18, 19 & 27th
• School staff on February 23

Please click the register using the link below to see the date and times available.